It is essential to begin the day with it. Especially for those who need to restore the beneficial bacteria that has been killed by the eating of sugar and all sorts of chemicals, including anti-biotics, fluoride, etc.

  1. Make a soup-stock from: Kombu seaweed, wakame, sautéed onions, left-over vegetable dishes.

  2. Put miso paste in a bowl according to the desired taste and dilute it with a tablespoon of soup-stock. Then add more of the soup-stock.

  3. Sometimes we may add diluted miso to the porridge.

  4. This soup is a must for those who are daily exposed to the radiation coming from mobile phones and computers.